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Nepal Environmental Trek
Nepal Environmental
Treks & Expedition

Mustang Damodar Kunda Trek

Duration
25 days
Max. Elevation
4890m
Group size
Min 1+
Level
MODERATE
Transportation
Land & Flight
Best Season
Autumn: SEP-OCT-NOV Spring: MAR-APR-MAY Monsoon: JUN-JUL-AUG
Accomodation
2-3 Star Hotel Accomodation in Kathmandu & Pokhara. Lodge (Tea House) during Trip
Meals
3 Meals a day (breakfast, lunch and dinner)
Starts at/ Ends at
Kathmandu / Kathmandu
Trip Route
Kathmandu - Pokhara - Jomsom - Kagbeni - Chuksang - Samar - Gelin - Ghami - Tsarang- Lo Manthang (Mustang) - Yara - Luri Gompa - Yara - Thanti - Ghuma Thanti - Damodar Kunda - Ghuma Thanti - Yara - Tange - Tetang - Muktinath - Jomsom - Pokhara - Kathmandu

Highlights

Overview

Mustang Damodar Kunda trek is an adventurous trekking that takes you to Charang Lake or Damodar Lake, one of the holiest pilgrimages of Buddhists and Hindus. Located at an altitude of 4890m in Upper Mustang region, the lake offers spectacular views of a chain of Himalayas including Annapurna I (8091m)- the tenth highest and Dhaulagiri (8167m)- the eighth highest mountain in the world. 
 
Mustang Damodar Kunda trek will pass through beautiful valleys of Mustang and Lo Manthang on the banks of Kali Gandaki River. This is also the spot where the deepest gorge in the world exist between the peaks of Dhaulagiri and Annapurna ranges. The barren landscape of Mustang joins the Tibet and is home Thakali people who are known of their unique culture and tradition. You will be visiting many monasteries along the trail including the temple of Chumi Gyatsa (Muktinath), one of the sacred sites for Buddhists and Hindus. Among other things you can observe the eternal holy flame and mud statue of Buddha. 
 
You will have the opportunity to explore the architecturally ancient caves and cliffs that contains mural paintings and scripts in Tibetan scripts and Jampa Lakhang, Thubchen Lakhang and Choprang Lakhang. 
 
Along the trail spectacular views of  Annapurna II (7739m), Annapurna III (7555m), Annapurna IV (7525m), Annapurna south (7219m), Nilgiri (7040m), Fishtail/ Machhapuchhare (6998m), Tukuche peak (6920), Muktinath Himal (6,706m), Hiunchuli (6441m) and Bhrikuti Peak (6,364m) among other things. 

Important Note

Note: There are different categories of Hotels in Kathmandu ranging from budget to 5 star hotels. We are happy to arrange your hotel accommodation in Kathmandu as per your interest and budget. Please inform us in advance about the type or category or price range of hotel that you would like to stay in.

Trip Itinerary

On your arrival at Kathmandu International Airport, you will be greeted with flower garlands/Khadas. Our representative will then take you to your hotel. If time prevails, you will visit office for paperwork.

Stay overnight at the hotel in Kathmandu.

Max. altitude

1400m

Accomodation

Hotel
Today, you will visit popular world heritage monuments in Kathmandu including Kathmandu Durbar Square, Boudhanath, Swoyambhunath, and Pashupatinath. Alternatively, you can choose Bhakatapur and Patan sightseeing.  By late afternoon you will drive back to your hotel.

Stay overnight at a hotel in Kathmandu.

Max. altitude

1400m

Accomodation

Hotel

Meals

Breakfast

Drive from Kathmandu to Pokhara (914m.) takes about seven hours. This drive will take most of the morning, leaving much of the afternoon to explore the various sites of Pokhara.

Pokhara is tourist's paradise with full of natural as well as cultural heritage sites such as lakes, caves, temples of Buddhist and Hindus along with mountains. You can observe views to the north across the hills and Phewa Tal (lake) to the white peaks of the Annapurna and Dhaulagiri ranges.

Stay overnight at hotel.

Max. altitude

914m

Accomodation

Hotel

Meals

Breakfast

Fly from Pokhara to Jomsom (2700m) takes about 25 minutes and after landing at Jomsom, you begin your trek from Jomsom to Kagbeni (2810m) which spans for four hours. The trail is quite barren with craggy rocks and sand and is mostly flat, which makes it very easy going. It is also very picturesque, with views of big peaks all around such as Dhaulagiri, Tukuche and Nilgiri, whilst to the south can be seen the entire Annapurna Massif.

Stay overnight at lodge.

Max. altitude

2810m

Accomodation

Lodge

Meals

BLD

You trek right up to the river valley, but you use a combination of the high trail and the riverbank pathways. The trail then widens significantly revealing an endless stretch of sand. Chusang village is only about a 2hrs walk beyond Tangbe at the confluence of the Narshing Khola and the Kali Gandaki.

Stay overnight at lodge.

Max. altitude

2900m

Accomodation

Lodge

Meals

BLD

The trek now leaves the valley and climbs steeply up a rocky alley to the village of Chele. From Chele you climb a steep spur and then continue ascending along the side of a spectacular steep canyon to a pass. Beyond the pass you descend on a pleasant trail to Samar, situated in a grove of poplar trees.

Stay overnight at lodge.

Max. altitude

3150m

Accomodation

Lodge

Meals

BLD

Trek from Samar to Geling (3510 m.) takes about five hours. You climb above Samar to a ridge and then descend into a large gorge past a chorten before entering another valley filled with juniper trees. You then cross a stream and after climbing to a pass, you descend along a ridge to Shyangmochen a tiny settlement with a few tea shops. The trail climbs gently from Shyangmochen and you enter another huge valley before descending to Geling with its extensive fields of barley.

Stay overnight at lodge.

Max. altitude

3510m

Accomodation

Lodge

Meals

BLD

From Geling the trail climbs gently through fields, up to the center of the valley, passing above the settlement of Tama Gun and an imposing chorten. You then begin a taxing climb across the head of the valley to the Nyi La [3840m]. The descent from the pass is quite gentle and about half an hour further on we come to a trail junction; the right trail is the direct route to Charang, the left trail leads to Ghami. Ghami is a large white-washed village sheltered by overhanging cliffs.

Stay overnight at lodge.

Max. altitude

3490m

Accomodation

Lodge

Meals

BLD

Today's walk is perhaps through the driest part of Mustang. Finally, you come to Tsarang (3620 m.), a large spread-out village at the top of the Charang Chu canyon. At the eastern end of the village are a huge dzong [fortress] and a red Gompa which houses an excellent collection of statues and thangkas.

Stay overnight at lodge.

Max. altitude

3620m

Accomodation

Lodge

Meals

BLD

Trek from Tsarang to Lo-Manthang [Mustang] (3730m.) takes about three hours. You will spend part of the morning exploring the interesting village of Tsarang and its large monastery, before setting out for Lo Manthang. You climb gently above the valley to a large isolated chorten that marks the boundary between Tsarang and Lo. The trail then broadens and eventually you get your first view of the walled city of Lo Manthang. The city has only one entrance so you circumambulate the wall to the gate on the north east corner.

Stay overnight at lodge.

Max. altitude

3730m

Accomodation

Lodge

Meals

BLD

Today is a rest day at Lo-Manthang. You will acclimatize with the weather and climate by spending the day exploring caves and villages, visiting Jhampa and Thupchen Gompas and short hike up to Tingkhar.

Stay overnight at lodge

Max. altitude

3730m

Accomodation

Lodge

Meals

BLD

Trek from Lo-manthang to Yara (3580m).

You will resume your trek today towards Dhi village passing a canyon before. The trail crosses Lo la pass at 3960 meters pass and becomes flat before the final short stretch of steep climb to the village of Yara. Yara is a small settlement featuring cliffs and Tashi Kabum cave that houses rare paintings and a stupa.

Stay overnight at lodge.

Max. altitude

3580m

Accomodation

Lodge

Meals

BLD

After breakfast take a short hike to Luri Gompa as the trail follows Puyung Khola. Luri Gompa belongs to Nyingma Sect of Buddhism. After exploration return to Yara.

Stay overnight at lodge.

Max. altitude

3580m

Accomodation

Lodge

Meals

BLD

Today you will cross one of the highest passes on this trek. The trail follows a barren, rugged trail and climbs up to 5100meter pass which offers panoramic views of the valley across. From here it is another 2 hour hike to Ghuma Thanti. 

Stay overnight at tented camp.

Max. altitude

4800m

Accomodation

Camp

Meals

BLD

This is the day you will visit Damodar Kunda, one of the high altitude wetlands in the Himalayas. The trail involves climbing up to 5600meter pass and then the path levels all the way to Damodar Kunda.

Stay overnight at tented camp. 

Max. altitude

4890m

Accomodation

Camp

Meals

BLD

Damodar Kunda is sacred among Buddhists and Hindus. Damodar Kunda is composed of three small lakes. The lake offers beautiful views of Damodar and Annpurna peaks.

Stay overnight at tented camp.

Max. altitude

4890m

Accomodation

Camp

Meals

BLD

After exploring Damodar Kunda you will return the same route to Ghuma Thanti. So the trail again crosses over 5600m high pass.

Stay overnight at tented camp.

Max. altitude

4800m

Accomodation

Camp

Meals

BLD

Return to Yara Village today. Though there are frequent ascents and descents initially, the trail levels midway to Yara village. 

Stay overnight at tented camp.

Max. altitude

3900m

Accomodation

Camp

Meals

BLD

The rugged trail continues with a steep ascent. In no time you will reach Luri Gomba from where the trail goes down to Decchyang Khola. The river is famous

for Shaligram fossils. The trail then rises up to a pass at 3850m and then dips to the village of Tange that features Buddhist chortens.

Stay overnight at lodge.

Max. altitude

3320m

Accomodation

Lodge

Meals

BLD

The trail from Tange to Tetang passes by deep ridges and rolling hills to drop down to Kali Gandaki valley. Magnificent views of Nilgiri and Dhaulagiri visible once you reach Tetang.

Stay overnight at lodge.

Max. altitude

3240m

Accomodation

Lodge

Meals

BLD

The trail ahead is an uphill one all the way to Muktinath. En route you will come across maniwall and beautiful views of Dhaulagiri peak. Muktinath or Chumig Gyatsa is a sacred temple revered both by Buddhists and Hindus. You can explore the temple in the afternoon.

Stay overnight at lodge.

Max. altitude

3825m

Accomodation

Lodge

Meals

BLD

Trek from Muktinath to Jomsom (2713 m.) takes about 5 hours. Today we continue down for early two hours and then walk through the flat path till we reach Jomsom.

Stay overnight at lodge.

Max. altitude

2713m

Accomodation

Lodge

Meals

BLD

Fly from Jomsom to Pokhara takes about 35 minutes. The flight is a scenic one with panoramic views of Himalayan peaks, especially Annapurna, Dhaulagiri, Nilgiri etc.

Max. altitude

914m

Accomodation

Hotel

Meals

Breakfast

After breakfast early morning, drive from Pokhara to Kathmandu that takes about seven hours. En route, you will enjoy the mountain views, green sceneries, rice terrace fields, vegetable fields and people being engaged in their daily life activities. If you choose to fly back to Kathmandu, it takes about 25 minutes. There are several flights from Kathmandu to Pokhara from morning to afternoon.

Stay overnight at hotel in Kathmandu.

Max. altitude

1400m

Accomodation

Hotel

Meals

Breakfast

As per your flight schedule, our airport representative will transfer from your hotel to the airport for your final departure.

Max. altitude

1400m

Meals

Breakfast
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Includes

    Kathmandu

    • Airport pick-up and drop-off services by private vehicle
    • 3 night hotel accommodation with breakfast at 3 star standards hotel
    • One day city sightseeing with an English speaking tour guide and private vehicle
    • Farewell dinner in Kathmandu with live cultural performance at authentic Nepali restaurant on the last evening
    • Souvenirs


    Trekking

    • 2 night hotel accommodation with breakfast at 3 star standards hotel in Pokhara
    • One trekking guide (if there are 10 or more participants, we will provide 2 trekking guides)
    • Cook
    • Required porters (1 porter carries 25 kilograms of luggage)
    • All meals three times a day (breakfast, lunch & dinner)
    • Accommodation in teahouses (lodges) in most of the places and few nights in camp as per the itinerary
    • Required equipments: Tents, mattresses, sleeping bags, down jackets, duffle bags, cooking utensil and trekking poles
    • Cooking fuel
    • Camping charges
    • Special trekking permit for Upper Mustang
    • Entry Permit for Annapurna conservation Area (ACAP)
    • Trekkers' Information Management system (TIMS) card
    • Flight tickets: Pokhara - Jomsom – Pokhara as per the itinerary
    • All land transportation: Kathmandu – Pokhara – Kathmandu by a/c deluxe tourist bus
    • Insurance and equipments for all guides and porters
    • First aid kit
    • Tax, VAT and our service charge
    • Rescue assistance (In case of emergency, we will organize prompt and professional rescue services. To arrange timely evacuation/rescue by helicopter, you must be well insured from a reliable travel insurance company that covers both helicopter evacuation and medical treatment cost.)

Doesn't Include

    • Personal nature expenses (Telephone calls, internet, toiletries, battery recharge, hot shower, laundry, soft drinks, beers and any alcoholic beverages)
    • Travel insurance
    • Tips for involved staffs
    • Lunch and dinner in Kathmandu and Pokhara
    • Entrance fees while sightseeing in Kathmandu
    • Extra nights’ accommodation in Kathmandu or Pokhara (even in case of early arrival or late departure, early return from trekking due to any personal reason than the scheduled itinerary)

Equipment List

Below is a list of equipment and clothing required for trekking. The necessity of these items depends on the type, altitude, timing and destination of trekking. Appropriate trekking gears are not only required for the comfort/pleasure of your trek but also to improve safety factor.  Please have a look over these items in order to fully prepare and thoroughly enjoy the trekking.

General Items

Daypack, Rucksack, Sleeping bag, Duffel bag, Walking Poles, walking boots, sandals, Toiletries (Soaps, Toilet papers, Sanitizers, toothpaste, tooth brush, etc.)

Clothing Items

Thermal underwear, Down jacket, Shorts, Trekking trousers, Towels, Woolen gloves, Gaiters, Fleece jacket or Pullover, Wind/water proof jacket, Raincoat, Warm socks, buff  

Sun-worn Items

Sun hat, Sunglasses, Snow goggles, Sunscreen, Lip balm

Gadgets

Headlamp, Flash light, Binoculars, Cameras (chargers and batteries), 

Liquid/Snacks

Water bottle/bladder, Water purification Iodine tablets, Energy bars and snacks

Medical Essentials

First Aid Kit

Optional

Altimeter, Compass, Binoculars, Books/magazines, GPS, Pocket knife, Candles (for lodges), Notebook with pencil/pen, etc

Additional items for camping trek

Tent, Stove and fuel, Utensils for cooking, eating and drinking, sleeping mattresses

Note: We can also provide sleeping bag, down jacket, duffel bag, walking poles, and First Aid Kit in case if you don’t have one. These items are inclusive of total package price.

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Art representing various natural and cultutal heritages of Nepal