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Manaslu Trek (18 days)

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Trip Code: NET-TR-MNT

  • Trip Type Lodge/Camping
  • Duration 18 days
  • Grade Strenuous
  • Max.Altitude 5135 m.
  • Group Size 2+
  • Travel Mode Land
Manaslu Trek (mesmerizing mountain view in Manaslu region)

Manaslu Trek (mesmerizing mountain view in Manaslu region)

Manaslu Trek is one of the strenuous treks in the Himalayan region. The objective of the trek is to approach in the vicinity of Mt. Manaslu (8156m), the eighth highest mountain in the world.
The trek starts at Arughat, the gateway to Buri Gandaki Valley. There are very few tea houses along the trail which are of basic standards. You will be passing through Manaslu Conservation Area which is home to 11 types of forest. This is a prime habitat for snow leopard, Himalayan Thar and Blue Sheep. At Samagaon, you can go on an excursion to Manaslu Base Camp
 The challenging section of this trek comes up while crossing Larkya La Pass at 5160m. The pass offers spectacular views of Mt. Manaslu, Annapurna, Himalchuli etc.  Along the trail you will have plenty of opportunities to interact with local people who are called Nupris who have culture and lifestyles akin to Tibetans. Take time out to visit Shringi Gompa, Mu and Rachen Gompas, some of the most popular and ancient Buddhist shrines. The trail joins the Annapurna circuit at Dharapani and drops down to Besisahar. If anyone would like to continue trekking to Annapurna region, it is also possible.
Manaslu Trek can be done in different duration and at different times of year. Spring (Mar-May) and Autumn (Sep-Nov) are two best seasons for trekking in this region. Trekking here is a mix of camp and tea-house. 


 Trip code: NET-TR-MNT
  Region Manaslu Region
 Trip Rating
 Trip Duration 18 days
 Trip Type: Lodge/Camping
 Trip Grade: Strenuous
 Min. Group Size 2+
 Max Altitude: 5135 m.
 Trip Start: Kathmandu
 Trip Ends: Kathmandu
 Best Season: Autumn: SEP-OCT-NOV
 Transportaion: Land
 Meals: 3 Meals a day (breakfast, lunch and dinner)
 Acommodation: 2-3 Star Hotel Accomodation in Kathmandu.
Lodge/Camping Accomodation during Trek


Arrive in Kathmandu International Airport. Transfer to the hotel.
Stay overnight at hotel in Kathmandu.

City sightseeing in and around Kathmandu valley (Kathmandu, Bhaktapur & Patan).
Stay overnight at hotel in Kathmandu.

After early morning breakfast, our guide will pick you up from your hotel to bus station. Drive from Kathmandu to Arughat Bazaar (500m) takes about seven hours. You drive along the Kathmandu-Pokhara Highway for the first part of the day then drive towards to Arughat Bazaar.

Stay overnight in lodge. 

Trek from Arughat Bazaar to Soti Khola (700m) takes about six hours.

You trek over a flat leveled path along the bank of Budhi Gandaki River. On the way you will pass by Arkhet Bazaar and a line of terraces, numerous villages, some pretty waterfalls and green forest. To reach Soti Khola, the trail fluctuates uphill and downhill through forest of Sal, Chilaune and other local vegetation. Soti Khola is a village at the bank of Budhi Gandaki.

Stay overnight in lodge.

Trek from Soti Khola to Machha Khola (890m) takes about six hours.

The zigzag path passes through forest, villages, streams, pretty waterfalls and green valley until you reach Lapu Besi. This is a village mainly covered by Mongolian inhabitants. Now you again traverse the zigzag path to reach Machha Khola. There is a small market with a few shops and lodges.

Stay overnight in lodge.

Trek from Machha Khola to Jagat (1350m) takes about six hours.

You cross the Machha Khola (Fish Stream) and head upstream to the tiny village of Khorla Besi and the hot springs (Tatopani). The trail is quite exposed and challenging in places. After a short section of forest path you reach at Dobhan (1070m). At Lauri, you cross the river on a suspension bridge, and then climb on a high path to the fields of Jagat, where you camp.

Stay overnight in lodge.

Trek from Jagat to Deng (1860m) takes about 8 hours.
The early part of trek moves gently uphill and then follows a flat leveled path. You cross a suspension bridge over Budhi Gandaki before you enter Philim. Philim is a big village mainly inhabited by the Gurungs. Trek from Philim (1570m) to Deng over a flat leveled path mostly through forest of pine. From Deng, you can enjoy a pretty waterfall lying at some distance. Deng is famous for its potatoes, buck wheat, barley, wheat, cabbage, spinach as people are mostly involved in agriculture in this area.
Stay overnight in lodge.

Trek from Deng to Namrung (2900m) takes about six hours. In the beginning, you trek almost a flat leveled path and then the trail moves uphill all the way to Namrung through pine forest.

Stay overnight in lodge.

Trek from Namrung to Lho Gaon (3390m) takes about four hours.

You trek over a winding path moves through the inner Himalayan range. On the way, you can enjoy mountain views of Rupinala pass, Mt. Manaslu, Gorkha Himal, Dwijen Himal, Saula Himal, Lajing peak, and many other snow capped mountains and peaks. As you go up the vegetation decreases. You come across Mani walls, Chortens, prayer flags and monasteries. You can catch panoramic views of Mt. Manaslu, Gorkha Himal, Dwijen Himal, Saula Himal, Lajing peak and others from Lho Gaon.

Stay overnight in lodge.

Trek from Lhogaon to Sama Gaon (3390m) takes about four hours. 
You follow the right bank of the river, with views of Peak 29, en route to Shyala Gaon (3500m). As you continue on the main trail you soon reach the fields of Samagaon, 3500m.
Stay overnight in lodge.

This is a rest day at  Sama Gaon to give you some acclimatization. You can hike to Manaslu Base Camp (4400m) for excellent views of Samdo (Pang phuchuli); Nagdi chuli, Simnang Himal, Manaslu glacier, Manaslu ice fall and you can see Birendra Kunda is an ice lake nearby the Manaslu Base Camp. Come back to Sama Gaon.

Stay overnight in lodge.

Trek from Sama Goan to Samdo (3875m) takes about four hours.
You trek gently uphill all the way to Samdo through a desert path and windy valley. The Tibetan border is just four kilometers away from Samdo which offers an excellent view point for Mt. Manaslu, Samdo (Pang phuchuli), Nagdi Chuli, Simnang Himal, Manaslu glacier, Manaslu ice fall and several other majestic peaks. Come back to Samdo.
Stay overnight in lodge.

Trek from Samdo to Larkya La Phedi/Dharmashala (4460m) takes about three hours. The trail is rocky and zigzags all the way to your destination. Before you reach Larkya La Phedi, there is a market called Larkya Bazaar (market) where seasonal fairs are held for the local folks. You will also find a Dharamshala at Larkya La Phedi.

Stay overnight in lodge.

Trek from Larkya La Phedi to Larkya La (Pass) (5135m) to Bimthang (3590 m.) takes about seven hours. Early in the morning you begin to trek a steep ascent until Larkya La through a rocky and windy path. From here, you can enjoy the views of Larkya peak, Mt. Manaslu, Ratna Chuli, Cheo Himal and many other snow capped mountains and peaks. Crossing this pass, you follow a steep downhill path through rock and ice. On the way, you will encounter many icy lakes. Bimthang is a broad and level ablation valley with a number of Mani walls and deserted houses.

Stay overnight in lodge.

Trek from Bimthang to Goa (2515m) takes about seven hours. Crossing this high pasture you descend the valley of the Burdin Khola to the area of the Base Camp for the West side of Manaslu. From a ridge at 4150 meters, you have excellent views of Manaslu to the South East and Annapurna II to the South West. Beyond a bridge over the headwaters of the Dudh Khola, you descend into a rhododendron forest and follow a trail through a narrow valley until you reach the highest cultivated land in this valley at Karche, a walk down of 1000m. And then you can reach to Goa.

Stay overnight in lodge.

Trek from Goa to Dharapani and then drive to Beshisahar (760m). On the way you can see forest view following the river bank.

Stay overnight at hotel in Besisahar. 

Drive from Beshisahar to Kathmandu takes about seven hours. The road passes along the Marshyangdi River for the first half until Mugling at which point it follows the Trisuli river winding through green hills and sheer bends overlooking picturesque villages and terraced cliffs. In no time will you enter Kathmandu via Thankot pass. 

Stay overnight at hotel in Kathmandu.

Drive from Dhunche to Kathmandu which takes about eight hours. 


The price includes the following services:
a) Kathmandu
  • Airport pick-up and drop-off services by private vehicle
  • 3 night hotel accommodation with breakfast in Kathmandu
  • One full day city sightseeing in and around Kathmandu valley with tour guide and private vehicle
  • One farewell dinner in Kathmandu with live cultural performance at authentic Nepali restaurant on the last evening
  • Souvenir (t-shirt, mug, pen, bag, etc.)

b) Trekking

  • Trekking guide/s
  • Porter/s (1 porter carries 25 kilograms of luggage)
  • All meals three times a day (breakfast, lunch and dinner)
  • Accommodation in Lodge (Tea house) during the trek
  • Sleeping bags, down jackets, duffel bags and trekking sticks etc.
  • Trekking Permit for Manaslu area
  • Entry Permit for Manaslu and Annapurna Conservation areas
  • Trekkers' Information Management system (TIMS) card
  • All land transportation: Kathmandu – Arughat Bazaar and Dharapani – Kathmandu via Besisahar by Public bus / Jeep
  • Insurance and equipments for the trekking staffs
  • First aid kits
  • VAT, TAX and Service charge
  • Rescue assistance (In case of emergency, we will organize prompt and professional rescue services. To arrange timely evacuation/rescue by helicopter, you must be well insured from a reliable travel insurance company that covers both helicopter evacuation and medical treatment cost.)

The price does not include:
  • Personal nature expenses
  • Travel insurance
  • Drinks, beverages, hot shower, etc.
  • Entrance fees while sightseeing in and around Kathmandu valley
  • Tips
  • Lunch and dinner in Kathmandu

Note: There are different categories of Hotels in Kathmandu ranging from budget to 5 star hotels. We are happy to arrange your hotel accommodation in Kathmandu as per your interest and budget. Please inform us in advance about the type or category or price range of hotel that you would like to stay in.



    Olga Tolmacheva, Anastasiia Belysheva, Mikhail Tolmachev. Krasnoyarsk,

    Manaslu Trekking - November 2013

    We was at trekking around Manaslu november 2013th with organization from Nepal Environmental Treks and get only good feelings.
    Thank you very much for the best organization of trekking we ever seen. Some letters, and man from your team meet us at Kathmandu when we just arriving. And next day we already have all our permits. Very fast and reliable service.

    Some word about guide, we call him Ram shortly, he is the best guide we ever seen. He bring absolutely assurance and calmness in our very fast and hard trek. Thank you, Ram! Our porter, Khorna (I'm not absolutely sure about writing right), did his work very well and we never wait our stuff at endpoint.

    And individual thanks to director - Mr. Nava Raj Dahal. His concernment about our journey made it absolutely easy and comfortable.

    With best regards,
    Olga Tolmacheva,
    Anastasiia Belysheva,
    Mikhail Tolmachev.
    Krasnoyarsk, Russia.

    Maksym, Dmitrig & Olga,

    We all received unforgivable memories about Manaslu Trek

    We had a trek from 08-11-2013 to 20.11.2013 in Manaslu region with our guide Ratna.

    Our guide show himself as responsible and experienced man. We all received unforgivable memories about this trip and a lot of  thanks for this to our guide Ratna.

    He has an excellent style of walking and guiding so all our groupe without any problems pass throw Lakya Pass at the high of 5160 meters.

    In hard moments of the trek he offered his help and always gave usefull advices.

    Next time we get to Nepal for trekking we would like to have Ratna as our guide and recommend him to all trekkers like guide.


    Maksym, Dmitrig & Olga

    Kiev, Ukraine

    Christine Janich & Simon Claudius Janich ,

    Memorable Manaslu Trekking !!!!

    Dear Team, 
    Thank you very much for evaluating us to spend more then 2 weeks in the great Himalaya! 
    Even though the Larkya Pass was closed we experienced great days around the Manaslu- something we can just recommend! 
    Special thanks to Bharat, who carried all our stuffs up and down, through snow, ice and rivers. 
    Special thanks to Ramesh, who was a responsible, calm, and patience guide and a great “door-opened” to local peoples’ houses and heart. 
    Great thanks to both of you for your ever jolly spirit! All the best and hopefully “See you soon”! 
    Christine Janich 
    Simon Claudius Janich 
    Stuttgart, Germany 
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