True spirit of adventure since 1990
Nepal Environmental Trek
Nepal Environmental
Treks & Expedition

Tamang Heritage Trail

Duration
8 days
Max. Elevation
3165m
Group size
Min 1
Level
EASY
Transportation
Land: Tourist Bus
Best Season
Autumn: SEP-OCT-NOV Spring: MAR-APR-MAY
Accomodation
2-3 Star Hotel Accomodation in Kathmandu. Lodge (Teahouse) / Local house Accomodation during Trek
Meals
3 Meals a day (breakfast, lunch and dinner)
Starts at/ Ends at
Kathmandu / Kathmandu
Trip Route

Highlights

Overview

Tamang Heritage Trail trekking area is located about 100 kilometers north of Kathmandu, the capital of Nepal. Trekking along this unbeaten trail will allow you to experience unique Tamang and Tibetan culture, pristine wildlife and beautiful Himalayan peaks. 
 
Tamang Heritage Trail trek takes you through authentic Tamang settlements, who shares close affinity and similar culture with Tibetans. The people here work as farmers, sheep and yak herders, as well as traders between Tibet and Rasuwa. You will love their skills in making traditional costumes, unique Tamang hats, bamboo baskets and mats.
 
There are opportunities to explore ancient monasteries, traditional architecture and lifestyles of local people. Further you will enjoy the beautiful landscapes of alpine terrain, flat meadows and rhododendron forests along the way. Langtang National Park which falls on the trail is home to such flagship species as Red Panda, Snow Leopard and Pangolin. 
 
Langtang Lirung (7245m), Dorje Lakpa (6989m), Jugal Himal, Ganesh Himal, Langtang Kerung, Paldor peak, Shringi Himal, Manaslu and Sanjen Himal ranges are clearly visible from the trekking trail. In addition there are over 70 glaciers of varying sizes and high altitude lakes such as Gosainkunda, Bhairavkunda and Dudhkunda among others.
 
Depending on whether you start from Dhunche or Syabrubesi, the trail passes through Goljung, Gatlang, Thuman, Timure and Briddim. Goljung, Gatlang, Briddim are traditional Tamang villages featuring Tamang monastery, Bon culture and the holy Chodingmo Lake. 
 
The Tamang Heritage Trail trek is graded moderate and is best approached during Autumn (Sep-Nov) and Spring (Mar-May).

Trip Itinerary

Drive from Kathmandu to Syabrubesi via Trishuli (Nuwakot) which takes about eight hours. You head north out of Kathmandu driving through scenic foothills and ridgeline vistas to Syabru Besi passing through Dhunche.

Stay overnight at camp.

Trek from Syabrubesi to Gatlang via Goljung which takes about six hours. While trekking you pass through Tamang villages with Langtang peaks on the backdrop. The Tamang culture show at Goljung and Gatlang will be a memorable experience. Gatlang is set high on a hillside among terraced fields and is at a short walking distance from Tamang monastery and beautiful Choddingmo Lake. 

Stay overnight at camp.

Trek from Gatlang to Tatopani takes about six hours. On the way you enjoy splendid panorama of Langtang and Ganesh Himal. Tatopani once hosted a natural hot spring which dried up after 2015 earthquake.

Stay overnight at camp.

Trek from Tatopani to Thuman via Nagthali takes about five hours. This trail  is impressive because of possible encounter with wild animals such as red panda, monkeys and deer. The panoramic view of Langtang, Kerung, Ganesh Himal, Sanjen ranges can be distinctly experienced from Nagthali. Nagthali is a popular meditation center for local monks and priests.

Another cultural village Thuman is popular for its Shamanic performances and add to that beautiful views of Langtang Himalayas that can be seen from every house in Thuman.

Stay overnight at camp.

Trek from Thuman to Timure takes about five hours. The historical fort of Rasuwagadhi lies along Nepal –China (Tibet) border. Timure falls on ancient trade route between Nepal and Tibet.

Stay overnight at camp.

Trek from Timure to Briddim takes about six hours. Today the trail is longer and is a bit rugged. Briddim is one of the most beautiful villages located on the bosom of Langtang HImal.

At Briddim you can experience rich Buddhist culture of Tamang and Tibetan. There are around 43 houses with roofs made of distinctive stone slates. You can enjoy homestay with local family. 

Trek from Briddim to Syabrubesi takes three hours. This day the trail gently descends passing through Wangel village.

Stay overnight at camp. 

Drive from Syabrubesi to Kathmandu takes about eight hours. It is a pleasant drive back to Kathmandu with splendid views of hills, mountains, terraces and villages. You drive along the unpaved road till Betrawati and from there follow Pasang Lhamu Highway to Kathmandu.

Not satisfied with this itinerary? Make your own.
Plan My Trip

Its Just Beautiful And Enriching To Spend Time In The Nature.

We had an amazing time in the Langtang Himal and Tamang Heritage Trail- its just beautiful and enriching to spend time in the nature. Lets hope time will bring us back so we can do more of it. Thanks to Nava Raj and the team of Nepal environmental for this unforgettable experience. All the best,

D
Dominik L A Pauli, Lina Maria Niebling
Germany

Share this tour

Similar Tours

Langtang Valley Trek
Langtang Region
Best Selling
Trekking in Nepal

Langtang Valley Trek

Duration
13 days
Grading
MODERATE
US$ 790 .00
Explore
(8 reviews)
Langtang Ganja La Pass Trek
Langtang Region
Best Selling
Trekking in Nepal

Langtang Ganja La Pass Trek

Duration
15 days
Grading
MODERATE
US$ 1,300 .00
Explore
(1 reviews)
Langtang Trek
Langtang Region
Trekking in Nepal

Langtang Trek

Duration
8 days
Grading
MODERATE
(3 reviews)
Helambu Gosaikunda Trek
Trekking in Nepal

Helambu Gosaikunda Trek

Duration
7 days
Grading
MODERATE
(1 reviews)
Langtang Classic Trek
Langtang Region
Trekking in Nepal

Langtang Classic Trek

Duration
13 days
Grading
MODERATE
(3 reviews)
Langtang Gosainkunda Trek
Langtang Region
Best Selling
Trekking

Langtang Gosainkunda Trek

Duration
15 days
Grading
MODERATE
US$ 915 .00
Explore
(3 reviews)
Gosainkunda Frozen Lake Trek
Langtang Region
Popular Trek
Trekking in Nepal

Gosainkunda Frozen Lake Trek

Duration
6 days
Grading
MODERATE
(2 reviews)
Langtang Gosainkunda Helambu Trek
Langtang Region
Best Selling
Trekking in Nepal

Langtang Gosainkunda Helambu Trek

Duration
15 days
Grading
MODERATE
US$ 960 .00
Explore
(5 reviews)
Book Now

Subscribe to our Newsletter

Sign up to stay updated with latest offers, recent events and more news.
Art representing various natural and cultutal heritages of Nepal